Borderline Personality Disorder Therapies

Psychotherapy can prove useful to people with borderline personality disorder (BPD) by teaching them techniques to regulate their anxiety and emotions and helping them cope with distressing situations.

It can help a sufferer better understand the triggers and causes and recognise these earlier, hopefully reducing the risk of various negative outcomes.

Psychotherapy in the hands of a trained practitioner can offer someone with borderline personality disorder a safe and confidential environment where they can be open about the challenges they face. The psychotherapist will be completely non judgemental and respond with empathy and understanding.

BPD

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